The idea behind these multi-level heat and ice experiences is to invigorate the body by providing different sensations as a result of changing temperatures.

As you move through the heat and ice treatments you gradually increase your body’s temperature before stepping into the Ice Cave to stimulate your circulation and senses. This also has the effect of aiding the elimination of toxins and exfoliating your skin.

We have created a suggested bathing plan for you to follow to make the most of your Heat and Ice Experiences.

These experiences will leave your body invigorated and your skin soft, smooth and hydrated.

Heat and Ice Experiences Heat and Ice Experiences https://www.whittlebury.com/spa/facilities/heat Thu, 21 Nov 2024 12:28:23 +0000 Thu, 21 Nov 2024 12:28:23 +0000 Aromatherapy Crystal Steam https://www.whittlebury.com/spa/facilities/heat/aromatherapy-crystal-steam https://www.whittlebury.com/spa/facilities/heat/aromatherapy-crystal-steam Wed, 12 Jan 2022 02:51:10 +0000 Experience Showers & Foot Spas https://www.whittlebury.com/spa/facilities/heat/experience-showers-and-foot-spas https://www.whittlebury.com/spa/facilities/heat/experience-showers-and-foot-spas Wed, 12 Jan 2022 02:53:06 +0000 Caldarium https://www.whittlebury.com/spa/facilities/heat/caldarium https://www.whittlebury.com/spa/facilities/heat/caldarium Wed, 12 Jan 2022 02:52:04 +0000 Hydrotherapy Pool https://www.whittlebury.com/spa/facilities/heat/hydrotherapy-pool https://www.whittlebury.com/spa/facilities/heat/hydrotherapy-pool Mon, 14 Mar 2022 12:43:02 +0000 Ice Cave https://www.whittlebury.com/spa/facilities/heat/ice-cave https://www.whittlebury.com/spa/facilities/heat/ice-cave Wed, 12 Jan 2022 02:54:26 +0000 Sanarium https://www.whittlebury.com/spa/facilities/heat/sanarium https://www.whittlebury.com/spa/facilities/heat/sanarium Wed, 12 Jan 2022 02:54:53 +0000 Tepidarium https://www.whittlebury.com/spa/facilities/heat/tepidarium https://www.whittlebury.com/spa/facilities/heat/tepidarium Wed, 12 Jan 2022 02:56:12 +0000 Traditional Sauna https://www.whittlebury.com/spa/facilities/heat/traditional-sauna https://www.whittlebury.com/spa/facilities/heat/traditional-sauna Wed, 12 Jan 2022 02:56:57 +0000 Suggested Bathing Plan https://www.whittlebury.com/spa/facilities/heat/suggested-bathing-plan https://www.whittlebury.com/spa/facilities/heat/suggested-bathing-plan Wed, 12 Jan 2022 02:55:42 +0000